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Turmeric, a rich plant with multiple medical benefits

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Where does turmeric come from?

Turmeric is a herbaceous plant growing in southern Asia that belongs to the Zingiberaceae family. It has been used as aspice in Asian cuisine for many centuries but also has many medicinal properties, particularly in phytotherapy.

What are the benefits of turmeric?

Turmeric is a plant rich in curcumin and curcuminoids which gives it exceptional antioxidant properties. Rich in active ingredients, curcuminoids, from the rhizomes, also contribute to the flexibility of joints. Turmeric root is used to promote digestion (bile production, fat digestion and cholesterol management) and to soothe painful inflammation .