Vitamin D, we all need it! - 160 pages - Dr Paul Dupont

Author
Dermatologist, former head of clinic in endocrinology-nutrition, Doctor Paul Dupont is the author of many books dealing with the scientific approach of natural medicine.

The book:
When it is natural, vitamin D, synthesized in the human organism by the action of UVB, exerts protective actions for a long time remained unsuspected: it acts on almost all our tissues and our organs, and is also essential to regulate immunity. However, nearly 70% of the population is deficient in vitamin D. This deficiency is due to current lifestyles, and in particular to the fact that we hardly expose ourselves to the sun anymore and abuse sun creams

It is thus necessary to rethink our attitude towards the sun, and, consequently, of the vitamin D

In this book, you will find answers to all the questions you may have about vitamin D
:- How to expose yourself intelligently to the sun?
-Whichdiseases can be prevented or cured by the sun and vitamin D?
-Howmuch vitamin D do we really need?
-How dowe get the necessary doses?


Paperback of 160 pages, published by Marabout.

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