The root of Valerian is traditionally considered as a natural calming
It has a favourable influence on mental balance and has a positive effect on sleep, especially in cases of nervous and intellectual tension
This plant provides a deep and restful sleep, thanks to the synergy of its active ingredients
Valerian, Catnip, Small valerian, Saint George's herb, Bruised herb.
Valeriana officinalis L.
The root of valerian is prepared in infusion (40 grams per liter) to let macerate during 10 hours.
Drink 3 cups per day after meals.
Valerian is also called "catnip": cats love it and roll in it as soon as they smell it!
(according to Michel Dubray, Guide des contre-indications des principales plantes médicinales).
Sachet of 100 grams.
Discover all the plants in sachets of the herbalist's shop!
The advice, information, recommendations, properties, indications, dosage, precautions for use etc. are provided for information only.