Organic Chia Seeds - Fibre and Nutrients SuperFoods 200g - Purasana

Description:
The Chia (Salvia hispanica) is an herb from South America. For centuries, the seed has been recognized as an essential food

The seed of Chia is rich in omega 3/6 and offers by nature, in a balanced ratio, a multitude of nutrients and phytonutrients

Chia seeds from Purasana are untreated and contain no additives.

What is a Super Food?
Organic Super Food from Purasana are pure foods made from cereals, plants, algae, seeds, berries, fruits, vegetables... without pesticides, chemicals, fillers, colouring, flavouring, preservatives or any other type of synthetic or artificial additives.

They are naturally rich in essential nutrients and phytonutrients, such as fibers food, the fatty acids (omega 3/6/9), proteins, vitamins, minerals, essential amino acids, enzymes, antioxidants chlorophyll…

Purasana offers you a selection of the most well-known and used superfoods, in powder, seed or bean form. All have been chosen for their excellent quality and their organic origin. These products are therefore good for people and the planet. In addition, their trade rewards small farmers and stimulates organic farming

Properties :
- Rich in minerals and vitamins.
- Digestion, transit.
- Contribution in omega 3 and 6.

Use:
Make your own delicious smoothies based on one or more superfoods, with the addition of milk, soya milk, rice milk or hazelnut milk... to be eaten for breakfast, lunch, as a snack or as a snack.

You can also add superfoods to fruit smoothies that you have bought or prepared yourself, or add a pinch of a superfood to all your dishes, desserts, sauces, pastries, muesli..

Dare to experiment, be creative, because the possibilities are endless: follow your tastes and preferences!

Make specific mixes, such as a green mix based on spirulina, chlorella, wheatgrass and barley... to your liking, very liquid, less liquid, or thicker by adding bananas for example.

If you feel like it, sweeten your smoothies by adding coconut blossom sugar honeystevia, agave or maple syrup.

Composition:
100% chia seeds* (Salvia hispanica) organic and raw from Peru.
*Ingredient from Organic Agriculture.

Average nutritional information (per 100g) :

• energy value: 444 kcal/ 1832 kJ
• fat: 31.4g
• carbohydrates: 4.9g
• protein: 21.2g
• fiber: 33.7g
• salt: 0,02g (natural sodium)
• calcium500mg (62.5% RDI)
• phosphorus: 535mg (76.42% RDA)
• magnesium: 290mg (77,33% RDA)
• copper: 1.5mg (150% RDA)
• vitamin B1-thiamine: 0,89mg (80,9% RDI)
• vitamin B3-niacin: 11,2mg (70% RDI)
• vitamin E29.1mg (242.5% RDA)

*RDA = Recommended Daily Allowance

Packaging:
Reclosable bag of 200 grams
Available in 400 grams bag, more economical!

Label:

Discover the whole range of Super Food from the herbalist shop!

Click here for a list of products Purasana.

The advice, information, recommendations, properties, indications, dosage, precautions for use etc. are provided for information purposes only.