Description Inherited from ancient India, Ayurveda is a science of life that has been practiced for nearly 5000 years. Through practical methods, it teaches how to know oneself, locate one's needs and desires to better live and maintain one's balance.
The pressures of modern life prevent us from being ourselves, which is why Ayurveda is proving to be surprisingly useful in our time.
Sans prior knowledge, you will find in this guide the bases to understand your doshas, i.e. the elements which compose you and thus to define the ayurvedic profile to which you correspond: you will then have the keys to rebalance you.
Author Jean-Marc Réa Created in 1996 by Jean-Marc Rea, in the Val d'Oise, Ayur-vana is a family business specialized in ayurvedic products.
Their food supplements and cosmetics are made in France and are certified organic and natural.